Sun 8 Dec 19: when I told to the cardiac people that I’d like to run 5k before the end of the year they suggested that I was being a little ambitious and that I should take it a little more slowly. Well I have and although a little over 2k at 8km/hr isn’t what I used to do I’m getting there. I’ve got plenty of stamina and feel that I could manage a little more speed.
Published by David Jenkins
Been around a bit and still active: some business and local politics; enjoy sport and stay fit despite an over-indulgence in good food and decent wine. View all posts by David Jenkins